day : 02/07/2013 1 result

Fine China #Workout

I felt good today.  I came entered the gym with energy, had about 24 oz of water to drink before we started and felt "strong".  Granted I just drove 8 hours from South Carolina the day before on an EMPTY STOMACH but still had a chance to take a nap, wake up in my own time and move at my own pace.  There is something to be said for getting a ...