day : 15/04/2013 3 results

Who Run The World?

Today started off as a very good day.  Got up, got dressed, picked up my neighbor and started Sanders Optimum Fitness boot camp - Week 2.  Our warm up was a walk/jog/sprint to get in our first mile.  Pheewwww I'm used to that later on in the session!  It was good though - I never walk now because I will never catch up if I do.  We did ...

Featured Fitale Marquita Taylor

I have always been bigger than my peers. In middle school I was the first girl to have to wear a bra and I failed gym class in high-school because of my disinterest in physical activity outside of the sport of competitive swimming. The need to be well changed my life. So many times African-American women attribute our “assets” to genetics ...