It is officially spring time and we are a few short days (within 83) away from Summer. If you are working towards the big Summer Shed Clothing reveal then start NOW!! Don’t wory we are here to help by posting a series of physical and nutrition challenges to help you achieve your goal of better strength, smaller waistlines and improved eating habits. I hope you decide to join us.
If you need help with accountability feel free to request to join our online fitness accountability group by clicking “HERE“. Consistency is KEY – so be with us as we all get fine for SUMMER and more importantly ourselves!
Please leave a comment if you decide to join us in this month’s worth of challenges.
Challenge #1: Pedometer Challenge www.facebook.com/absfordayss
300,000 steps in the month of April.
Challenge #2: April 2013 Ab Challenge @LaurenCampen
Challenge #3: Push Up Challenge posted on Facebook (click on the photo to see the full challenge)
Challenge #4: April’s Gorgeous Gams and Bangin’ Booty Challenge www.fitandhealthywithdebbie.blogspot.com
Challenge #5: Aprils Mind Body & Soul Challenge http://www.goodhealthdiva.blogspot.com
Challenge #6: 30-Day Green Smoothie Challenge www.facebook.com/simplegreensmoothies
Challenge #7: Sleep Challenge
Sleep at least 7 hours every night in the month of April. Don’t get caught out there with lack of sleep.
And there you have it for the first month in Quarter 2 of 2013!!! Time is flying don’t get caught short! Who’s with us???? Leave us a comment on our public Facebook page which stays on and POPPIN!
Femme Fitale Fit Club
Motivating you to Firm, Fit and Fabulous!
Have fun with us online at Facebook Facebook
- FFFC January Challenges 2013 (femmefitaleblog.com)
- FFFC March Madness Challenges 2013 (femmefitaleblog.com)
- Featured Fitale Cherie Steffen (femmefitaleblog.com)
- Featured Fitale Tameika Gentles (femmefitaleblog.com)