day : 18/03/2013 3 results

BOOOOO #Workout

I love my trainer to death.  Been working out with her for a minute now.  I am seeing progress and results.  But seriously - after boot camp, I am SOOOO not in the mood for her.  I say this because sometimes I end up working the same body part which is achey and sore.  Thursday at Sanders Optimum Fitness Boot Camp we did at least 400 ...

Featured Fitale Jennie G

FFFC:  Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). JG:  My name is Jen, I am in the Royal Air Force and love anything fitness related, I have recently had a little girl who is now 1. FFFC:  What sparked your weight-loss transformation journey? JG:  After I had my daughter I weighed over 196lbs and ...