day : 11/03/2013 3 results

What Had Happened Was: Zumba

As many of you know this month FFFC is celebrating Zumba!  Now, I have never actually signed up or participated in a Zumba class.  I first heard about it about 5 years ago from a former co-worker who attended  She said she tried this new class called Zumba and all she could think of is that I would love it.  Over the years I have been ...

Featured Fitale Tameika Gentles

FFFC:  Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). TG:  Tameika Gentles, I work in HR for a well-known Canadian Brand. Hobbies include hanging out with my husband, friends and family. Also love to cook and live a healthy active lifestyle. FFFC:  What sparked your weight-loss transformation ...