Meal Mondays: Homemade Beef Soup Recipe
I went to boot camp one day and we had this 1-minute drill called 15 touches. That means you have to run back and forth between 2 lines at least 15 times before 1 minute is up. You are sprinting back and forth trying not to get dizzy and trying to run straight to shave off any extra seconds off of your time. After about 30 seconds of this ...
Look What I Stumbled Upon – Nike Training Club
Have you ever scrolled through the apps on your iPhone prepared to delete a few you have never seen before or ever used and fell upon an app you thought was going to hit the delete pile and ended up being one of your greatest new finds? That is what happened to me the other day. See, I have an iPhone and so does my husband. I know he ...
Rock Your Resolution Challenge 2013
Hi everybody! FFFC hopes you all had a wonderful time with family and friends and are gearing up to really show OUT in 2013. We have been on the hunt for some of the most exciting fitness challenges to help spice things up and keep it interesting and here is one that came directly to my inbox!
I think I am going to join this one and track ...
Femme Fitale Fit Club
Motivating you to Firm, Fit and Fabulous!
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