Weight-Free Arm #Workout

Who doesn’t want nice arms for those sleevless tops or just for sheer strength to pick up and carry groceries and toddlers without a struggle?  I know I do.  Try this on for size and you don’t even have to leave the comfort of your own home.  🙂

 

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No Replies to "Weight-Free Arm #Workout"

  • comment-avatar
    Tim September 5, 2012 (6:29 pm)

    Great post. I love body weight exercises.

    • comment-avatar
      DSTPRL September 5, 2012 (6:41 pm)

      So do I because they can be done ANYWHERE!!!

      • comment-avatar
        Tim September 5, 2012 (6:42 pm)

        Exactly! Even at work.

        • comment-avatar
          DSTPRL September 5, 2012 (6:54 pm)

          Also thank you for the Wahoo recommendation. My hubby and I both bought one each and it is awesome and very accurate. I use with Runkeeper.

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