Big Booty Workout

If you want that round firm derriere – do this entire workout 3 times twice a week for 1 month!

Perfect Butt Workout

Who is ready to work for what they want?  Let’s GO!

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8 Replies to "Big Booty Workout"

  • comment-avatar
    TheAfterburnSG August 28, 2012 (7:50 am)

    Reblogged this on theAfterBurnSG and commented:
    I’m in!

  • comment-avatar
    sywelch August 28, 2012 (8:04 am)

    Count me in on this one!

    • comment-avatar
      DSTPRL August 28, 2012 (8:41 am)

      Once I finish my boot camp I plan to incorporate some of these workouts regularly.

  • comment-avatar
    tld8803 September 1, 2012 (11:50 pm)

    I am always geared to get a rounder, fit boot-tay! I am in!

  • comment-avatar
    sistavoyage September 1, 2012 (11:59 pm)

    I don’t think I can handle the jogging though. Maybe a brisk walk will take it’s place instead.

    • comment-avatar
      DSTPRL September 2, 2012 (12:04 am)

      Try it with a 4 mph walk definitely.

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  • comment-avatar
    Kristen February 17, 2014 (11:28 am)

    I’ll have to throw these in with my regular routines. I need to tighten up my butt and lift it..

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