Share Your Workout With Us

Do you have a workout you feel creates results?

Are you willing to share it?  

Send me an email me at dstprl@yahoo.com with the workout and I will post and share on the Femme Fitale Fit Club blog!

No Replies to "Share Your Workout With Us"

  • comment-avatar
    grapesgripesandgratitude July 17, 2012 (8:17 pm)

    Mine is simple. Hot Yoga. I have done lots of other things, and still sometimes do, but I am IN LOVE with Hot Yoga. Specifically Bikram Yoga, though yoga in general is so good for you. So there it is, simple 🙂

    • comment-avatar
      DSTPRL July 17, 2012 (8:24 pm)

      I do plan to try Bikram one day. I was totally freaked out when someone told me how hot it was and how I should not jump into it. GULP!

      Thanks for sharing. I am actually hosting restorative yoga in my backyard this weekend. 🙂

      • comment-avatar
        grapesgripesandgratitude July 18, 2012 (8:01 pm)

        I jumped right into Bikram..but my studio is accommodating that way. I did have to lay down a few times for the first few classes. BUT SO WORTH IT. How cool to host that! Yay! 🙂

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