Can You Hang Workout
What had happened was. Â Last week I was sick and recuperating so no workout at all. Â Do you think my trainer cared? Â Heck NO! Â She just added MORE weight? Â Is she bananas? Â I was almost done doing the squat/lunge/shoulder press combo! Â But I made it and lived to tell the story! Â Try this workout and let me know how you do by ...
Mason Jar Salads
Over in the Femme Fitale Fit Club group there is currently a discussion on the best way to pack and travel with green salad. Â One of the members shared an awesome idea and while it may not be new to many of you, it is new to me and I love sharing what I consider great ideas so everyone can benefit.
One of our club members packs her salad in ...