day : 24/07/2012 5 results

Discipline Makes Champions

Submitted by: Christian Working out is vital to one’s health. We all should strive to be the best we can possible be. Working out has to be important to you for you to make it a priority. Many times, we want the results but are not willing to put in the work to get there. In my research, top athletes train with the end in mind. Whatever ...

Chef Ahki’s Mayan Pizza (My Attempt)

I follow Chef Ahki and her blog as she always puts out very informative information around nutrition, her detox tonic and wellness in general.  She recently posted her Mayan Pizza recipe and I just had to try it as it looked like a delicious alternative to the dairy and wheat version (my son is allergic to both).  Since he is such a picky ...

Fitness Idol – Lori (Lolo) Jones

She is an American track and field athlete who specialized in the hurdle.   She has been making headlines lately.  She is a SERIOUS athlete (well what athlete isn't serious?) and she is Femme Fitale's fitness idol.  Check out her video on Oxygen Magazine.  She is also glossing the covers of this month's edition of Oxygen Magazine.  She is the ...