Lemme See – Usher featuring Rick Ross
Need a good warm up or cool down song while working out? Â This is it. Â What are you listening to during your workout?
http://www.youtube.com/watch?v=TEb7CPtpZvM
FFF Challenge #8: No Alcohol Of Any Kind
We are now beginning with challenge #8. I told you this will start to get more challenging so hold on to your barbells!
Drum roll please..............this week's challenge is:
 No alcoholic beverage of any kind Monday - Friday
Anyone who knows me knows I enjoy a tasty bottle of dry white wine Chardonnay is my wine of preference and I enjoy ...