day : 04/05/2012 3 results

Annual wellness exam

Being healthy is more than just going to the gym or running around outside.  For all women, not just those of us who are a little more *ahem* mature for our age, we should make it a priority to get annual wellness exams to make sure we are maturing gracefully and healthily.  I got my results and I am very pleased to say according to the ...

My Thursday workout with trainer

I have a wonderful personal trainer.  She works at Brick Bodies which is a local franchise here in Baltimore, MD.  She is inspiring and is a professional ballerina dancer. I enjoy working out with her and she is very knowledgeable about health and wellness.  I ask her a lot of questions and if she doesn't know, she will research and follow up ...

Hello world!

Hello everyone.  My name is Diatta and I am a normal woman who wants to live an enjoyable life.  I am a wife, mother of 2 with a demanding yet rewarding career.  Ever since I can remember I have been inspired by athletes and those who maintain an active lifestyle whether it be running, weight lifting or some other fun activity.  I want to ...